Yoga for the Spine
March 15 and July 19, 6-7:30PM
- 25 US dollars$25
- The Nest Collaborative
Take care of your spine with Yoga for the Spine. In this class, you'll move through a series of poses that will help improve your posture, increase flexibility, and relieve tension in your back. Whether you're a beginner or an experienced yogi, our classes are tailored to all levels. Join us on the mat and give your spine the attention it deserves.
If you cancel within 24 hours of the class start time, you will receive credit to attend a future class. No shows will receive no refund and no credit.
The Nest Collaborative
629 Court Street, West Reading, PA 19611, USA