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Soulful Sunday

Sundays, 9:30AM

  • 1 h
  • 15 US dollars
  • The Nest Collaborative

Service Description

Soulful Sunday nourishes your mind, body and soul with active breath awareness, movement, and yoga postures to help develop strength & flexibility, and reinforce functional movement. Each Soulful Sunday practice will end with a guided meditation to promote inner peace and clarity, leading you to a profound sense of relaxation. Whether you're a beginner eager to explore the world of yoga or an experienced practitioner seeking a slower, more mindful practice, Soulful Sunday may be your perfect fit.

Upcoming Sessions

Cancellation Policy

If you cancel within 24 hours of the class start time, you will receive credit to attend a future class. No shows will receive no refund and no credit.

Contact Details

  • The Nest Collaborative

    629 Court Street, West Reading, PA 19611, USA

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