Stretch & Flow @ FTFF
Saturday, April 18 @ 9:15am
Service Description
Stretch & Flow is your gateway to balance, strength, and serenity. This session seamlessly integrates breathwork, stretching, and mindful movement to release tension, enhance flexibility, and cultivate inner calm. With a harmonious flow between seated and standing postures, each transition is designed to connect breath with movement. Suitable for all levels, Stretch & Flow offers a gentle yet empowering practice that will leave you feeling grounded, refreshed, and reconnected.
Upcoming Sessions
Cancellation Policy
If you cancel within 24 hours of the class start time, you will receive credit to attend a future class. No shows will receive no refund and no credit.
Contact Details
Full Throttle Fitness Factory
4125 Penn Ave, Sinking Spring, PA 19608, USA
+14845091021
maddiegirlyoga@gmail.com